191: How to Crush Negative Thoughts: Mental Filter / Discounting the Positive
David and Rhonda discuss ways to combat Mental Filtering and Discounting the Positive.
190: How to Crush Negative Thoughts: Overgeneralization
Let’s Be Specific is a terrific way to crush Overgeneralizations!
Corona Cast 7: My Struggle with Covid-19! Is it REALLY True that only Our Thoughts Can Upset Us?
David and Rhonda interview one of the first New Yorkers to contract the corona virus.
Coming Soon! A Cool Upcoming Workshop–and Awesome New Book–for You!
Cognitive Distortion Workshop Coming Soon!
189: How to Crush Negative Thoughts: All-or-Nothing Thinking
Life becomes way more colorful when you learn to think in Shades of Gray!
Corona Cast 6: Love Story, Part 2–the Surprise Conclusion
Follow up on the treatment of a young professional woman who is married to an emergency room / intensive care unit doctor on the front lines of the pandemic in New York City.
188: How to Crush Negative Thoughts: The Cognitive Distortion Starter Kit!
David and Rhonda will illustrate the best techniques for all ten cognitive distortions!
187: Live Therapy with Michael–The Awesome Atlanta TEAM Therapy Demo!
The upcoming Evolution of Psychotherapy Conference is exposure in this interview with Jeffrey Zeig.
186: Mark Your Calendars–The Evolution of Psychotherapy Conference is Coming in December! An Interview with Dr. Jeffrey Zeig.
The upcoming Evolution of Psychotherapy Conference is exposure in this interview with Jeffrey Zeig.
Corona Cast 5: The Corona Survey–Have Our Negative or Positive Feelings Changed? And by How Much? Are Men or Women Hurting More?
The results of the recent corona survey are presented. Have their been changes in depression, anxiety, anger, hopelessness? Do we now fee; less happy and more isolated?
