Learn from Dr. David Burns and Dr. Jill Levitt! Join us for a FREE, two-hour webinar on one of the most common causes of stress and feelings of inadequacy–perfectionism. This live, practical training will equip you with powerful, research-backed techniques!
Dr. Matt May, Dr. Rhonda Barovsky, and David answer your questions on the fear of being alone or abandoned, and how to live with someone who is depressed and irritable!
Discover two powerful stories: one about the hidden damage of “Should” statements—and another about the brilliant but tormented philosopher Ludwig Wittgenstein. These videos explore how distorted thinking fuels emotional pain—and how insight can bring healing.
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Learn from Dr. David Burns and Dr. Jill Levitt! Join us for a FREE, two-hour webinar on one of the most common causes of stress and feelings of inadequacy–perfectionism. This live, practical training will equip you with powerful, research-backed techniques!
Ever called yourself a “loser”? Or thought someone else was just a “jerk”? Most people think you have to impress someone in an interview. But what if the real key is doing the opposite? Check out these two videos and find out the answers!
