457: Ask David: Chasing, Sadness as Celebration, and Autism
Dr. Matt May, Dr. Rhonda Barovsky, and David answer your questions on the fear of being alone or abandoned, and how to live with someone who is depressed and irritable!
Self-Blame: Wrapping up Our Cognitive Distortions Series!
The Thinking Error That Says “It’s All My Fault” Check out the final video in our Cognitive Distortions series! Quick update on our Feeling Great YouTube channel: Starting this week, we’re shifting from two videos per week to one video. This is gives us...
Join the Feeling Great Book Club!
Here’s your chance to learn the powerful TEAM tools for rapid change from two amazing experts! Join the popular Feeling Great Book Club, starting September 15th and 17th, led by brilliant teachers: Dr. Brandon Vance and Dr. Heather Clague.
Ditch perfectionism & thrive at our FREE, liberating July 9 Webinar!
Learn from Dr. David Burns and Dr. Jill Levitt! Join us for a FREE, two-hour webinar on one of the most common causes of stress and feelings of inadequacy–perfectionism. This live, practical training will equip you with powerful, research-backed techniques!
456: Ask David: The Fear of Being Alone or Abandoned. . . and More!
Dr. Matt May, Dr. Rhonda Barovsky, and David answer your questions on the fear of being alone or abandoned, and how to live with someone who is depressed and irritable!
Stop Shoulding on Yourself–and the World!
Discover two powerful stories: one about the hidden damage of “Should” statements—and another about the brilliant but tormented philosopher Ludwig Wittgenstein. These videos explore how distorted thinking fuels emotional pain—and how insight can bring healing.
