The Amazing Triple Paradox
Our beloved colleague Dr. Angela Krumm shares her personal story of gaining weight after a difficult year — and how she used TEAM CBT to lose 21 pounds!
Our beloved colleague Dr. Angela Krumm shares her personal story of gaining weight after a difficult year — and how she used TEAM CBT to lose 21 pounds!
Listen to our powerful therapy session with Anita, a therapist from Nairobi, Kenya, who struggles with social anxiety and self-criticism.
Featuring Dr. Stirling Moorey!
Popular TEAM CBT therapist Thai-An Truong brings real examples from many warring couples she’s worked with. Check it out!
Today, Kevin, Rhonda, and David discuss high speed change vs. a “quick fix,” as well as the best treatment for trauma.