FEELING GOOD

Books

 

Feeling Good – The New Mood Therapy

Dr. Burns describes how to combat feelings of depression so you can develop greater self-esteem. This best-selling book has sold over 4 million copies worldwide to date. In a recent national survey of mental health professionals, Feeling Good was rated #1—out of a list of 1000 books—as the most frequently recommended self-help book on depression in the United States.

Ten Days to Self-Esteem

In this 10-step program, Dr. Burns provides a practical, workable blueprint for breaking out of the bad moods that rob you of self-esteem. Dr. Burns provides you with clear, easy-to-understand instructions and specific tools gleaned from 20 years of systematic research and psychiatric practice.

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Ten Days To Self-Esteem – Leaders Manual

Dr. Burns shows you how to develop the Ten Days program in hospitals, clinics, schools and other institutional settings.

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The Feeling Good Handbook

Dr. Burns shows how you can use cognitive therapy to overcome a wide variety of mood problems (such as depression, frustration, panic, chronic worry and phobias), and personal relationships problems (such as marital conflict or difficulties at work).

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Intimate Connections

Dr. Burns shows you how to flirt, how to handle people who give you the run-a-round, and how to get people of the opposite sex (or the same sex, if that is your preference) to pursue you.

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Therapist’s Toolkit

Available to mental health practitioners, this Toolkit is full of comprehensive, state-of-the-art assessment and treatment tools for every aspect of therapy.

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When Panic Attacks

Dr. Burns shows you how to overcome every conceivable form of anxiety, including

  • Chronic worrying
  • Phobias, including Agoraphobia
  • Panic Attacks
  • Shyness
  • Public Speaking Anxiety
  • Obsessive-Compulsive Disorder (OCD)
  • Post-Traumatic Stress Disorder (PTSD)
  • Body Dysmorphic Disorder (BDD)
Feeling Good Together

Feeling Good Together

Dr. Burns shows you how to develop more rewarding and loving relationships with the people you care about.

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Comment

Read your book Feeling Good. Your books are the Bhagavad Gita of the 21st century. Thank you for writing such great books!

Kuber

Dr. David’s reply

Wow. Thanks, Kuber! I deeply appreciate your kind comments.

David Burns, MD

More Comments

To read a moving testimonial to the power of these books to help people overcome depression, check out the link below where you can read one man’s experience of healing and recovery. (See the Walt’s World link below.)

Download an unreleased chapter of my new book

Dr. Burns Upcoming 2020 Workshops

1. High Speed Methods to Reduce Resistance And Boost Motivation
With Drs. David Burns and Jill Levitt

Feb 9. 2020 | 7 CE hours | $135

Click here to Learn more & Register

2. The Cognitive Distortion Starter Kit: How To Crush Negative Thoughts
With Drs. David Burns and Jill Levitt

May 17 2020 | 7 CE hours | $135

Click Here To Learn more & Register

3. The Annual South San Francisco Intensive
August 10 – 13, 2020
Small Group Practice with Personal Feedback and Mentoring, and Chances for Personal Work and Healing

Click Here To Learn More and Register

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