Facebook Live Videos

Hi colleagues,

I believe that some of the FB Live Videos I made last year may have value for you if you are looking for self-help, and for your patients if you are a therapist. There are more videos than these, so this is just a preliminary listing. Let me know if you have some other ideas about this. I want to thank Dr. Jill Levitt and Mike Christensen for brilliant and heart-warming contributions!

David’s Live FB Videos with

Dr. Jill Levitt, Mike Christensen, and others

Title / Topic





Overcoming Perfectionism 1:27 4.1 K Nov 11, 2018 Jill Levitt
The Shouldy Show, Part 1: How to Crush Your Shoulds! 1:03 1.7 K Jul 22, 2018 Jill Levitt
The Shouldy Show, Part 2: How to Zap your Shoulds! 1:03 1.9 K Jul 29, 2018 Jill Levitt
The Four Great Deaths of the
Patient’s “Self” in TEAM-CBT
1:03 1.5 K Apr 22, 2018 Mike Christensen
The Four Great Deaths of the Therapist’s “Self”in TEAM-CBT 0:58 1.2 K Apr 29, 2018 Mike Christensen
Anxiety and OCD, Part 1 ~1:00 2 K Mar 18, 2018 Jill Levitt /
Mike Christensen
Anxiety and OCD, Part 2 1:03 1.2 K Apr 1, 2018 Jill Levitt  /
Mike Christensen
More on Anxiety: Counting Negative Thoughts, Worry Breaks, and Flooding 0:59 1.4 I Sept. 9, 2018 Jill Levitt
How to handle an obnoxious teenager! 1:03 1.5 K Oct 7, 2018 Jill Levitt
How to develop loving relationships 1:09 2.3 K Mar 11, 2018 Jill Levitt
Good Reasons NOT to Get Close to People / How to Criticize Others 1:01 1.9 K May 13, 2018 Jill Levitt /
Mike Christensen

Powerful tools to help you defeat habits and addictions

Hope this is helpful!


Download a chapter of my new book, Feeling Great

  • This field is for validation purposes and should be left unchanged.

Apple iTunes, Spotify, Podbean, and many more options available.

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 17,927 other subscribers

Dr. Burns’ Upcoming 2023 Workshops

Awesome New Social Anxiety Workshop

  • Join David Burns, MD
    on Friday, July 14, 2023
    9:00 AM to 8:30 PM Eastern Time
    $235 / 8.5 CE Credits
    Sponsored by J&K Seminars
  • Heal Your Patients, Heal Yourself!