If you click the links on the table below, you can listen to any of the Feeling Good Podcasts, starting with #001, and view the show notes. immediately. Also, you will find an incredibly helpful search function in the right-hand panel of this and every page on my site. That way, you can find all the podcasts on various topics, like perfectionism, shyness, depression, social anxiety, or suicide prevention, or any of the 50+ TEAM-CBT methods, like the Acceptance Paradox, Feared Fantasy or Hidden Emotion Technique.
The podcasts are growing in popularity, thanks to your support, and we experienced our one millionth download in April of 2019! Fabrice, Rhonda and I are so grateful for your support. Keep telling your friends about us, so we can keep growing! All the shows will soon be translated into Chinese and published in China! We will have more about this soon.
Now you can download any show as an MP3, so you can listen in your car or with some other listening device. Right now, the MP3 list is up to date as of Podcast #143. If you want to download newer Podcasts as MP3’s, you can go here: http://feelinggood.libsyn.com/ A big list of All comes up, and at the bottom of each you will find a little box with an arrow pointing down. Click on the little box with the arrow, and a popup will appear with and MP3 you can download.
I would like to thank Angela Poch, a certified TEAM therapist, for kindly creating the list of shows and links below. Angela works with teens and adults in Canada via teletherapy and in the USA via life coaching. For more information, visit www.AngelaPoch.com.
I’m anxious, but don’t have any negative thoughts. What can I do?
I’m anxious, but I don’t have any negative thoughts. What can I do?