Wowsie! The #1 Video of All Time!
In this popular video, Dr. David Burns tells the the extraordinary story of a man who cured his anxiety after feeling worthless for 50 years.
A Shocking Exercise Changed His Life
A handsome man, crippled by social anxiety, believed his excessive sweating made him repulsive to women. During therapy, I asked him to do something radical: make a public spectacle of himself on purpose.
Top Video #2
Watch now to discover how the Hidden Emotion technique could change your relationship with anxiety forever.
Become a Highly Effective Therapist
Great therapists have mastered two skills: help your patients challenge and crush their distorted thoughts, and modify the core beliefs that caused the suffering in the first place. In this training, you’ll learn the powerful new tools we’ve never presented in a workshop before!
Top Video #3
In this raw, emotional real-session episode, Adam opens up about the darkest moments of his life–and how he found his way out.
Memory Rescripting
When fear is rooted in memories of helplessness, this memory rescripting technique can sometimes lead to remarkably powerful recovery. Chosen as an Essential Read by Psychology Today!
