#9: What Really Works
for Obsessions!
Howdy! Here’s our 9th most popular podcast.
#9 Podcast: The O of OCD: Featuring Thai-An Truong, LPC, LADC (01:02:43)
OCD (Obsessive-Compulsive Disorder) consists of intrusive anxiety-provoking thoughts (the O = Obsessions) and compulsive rituals (the C = Compulsions). The compulsions always represent an attempt to undo or magically block the anxiety.
The Compulsions can usually be treated fairly easily with Response Prevention. The techniques for treating the Obsessions are more challenging and less often discussed. In this podcast, Thai-An Truong shows us what really works!
on Apple or Spotify or my website
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David and Sevde
