Free Resources for Aspiring Therapists Who are Poor!
Hi Dr. Burns, I am currently a sophomore doing my BA in Psychology and wish to continue all the way thru to get my Doctorate. I saw one of your podcasts on motivational therapy during my last class at Argosy University. After seeing it I have gotten very interested in...Anxiety and Magical Thinking
Hi web visitors, The following is a note about anxiety that I just sent to my Tuesday training group at Stanford this week, and it occurred to me that you might find it of interest. You may need the definition of Outcome Resistance and Process Resistance to grasp the...Does Mental Illness Exist?
Hi Dr. Burns, I am halfway through “feeling good”, I just want to say how powerful it is. It is absolutely fantastic so far. I am applying your techniques to myself. Do you mind me asking, and this is nothing to do with my health, is the whole idea of low...Two Miscellaneous Trivial Pics You Might Like
Hi web visitors. I just got two photos in the email. The first is a photo taken by one of our Sunday hikers at the Ranger Station half way through our hike yesterday. I like to think of this as my new therapy office! And you can’t beat the fees, either! Of...023: Scared Stiff — What Causes Anxiety? What’s the Cure? (Part 2)
In this Podcast, David and Fabrice describe four powerful treatment models for anxiety, including The Cognitive Model The Exposure Model The Motivational Model The Hidden Emotion Model Each approach has a completely different theory about the causes of anxiety and...FINALLY! The Feeling Good Audio!
The long-awaited audio version of Feeling Good: The New Mood Therapy can be pre-ordered if you CLICK HERE. I have had thousands of inquiries about this over the years, and my publisher has kindly agreed to release the book in audio in March, I believe....Unraveling Decades of Abuse
This is an interesting and unsolicited endorsement I just received from someone who I think has been reading one of my books, probably Feeling Good. Dear Dr. Burns, Amazing book!!!! You are helping me unravel decades of abuse and realistically–no fake positivity...022: Scared Stiff — What Is Anxiety? (Part 1)
In this Podcast, David and Fabrice answer these questions: What is anxiety? How does it differ from depression? Do anxiety and depression always go hand in hand? How does anxiety differ from healthy fear? What are the most common forms of anxiety? How common is...Escape from the “Abuse Contract”
Hello Dr. Burns, I am Elif from Istanbul Turkey. Several years ago i found myself in a depression due to my boyfriend’s oppressive attitudes. For many years i accepted his oppressive personality because i loved him. But one day i realized that oppressive...