by Dr. Burns | Mar 27, 2017 | Feeling Good™ Blog
Dear friends on Facebook and Twitter and website members on www.FeelingGood.com, I want all of you to know how much I appreciate all of your love and support! This weekend, I reached my limit on 5,000 FB friends. This upsurge happened all of a sudden, starting just...
by Dr. Burns | Mar 27, 2017 | Feeling Good™ Podcasts
Podcast Live Therapy Session: “I’ve been a failure.” Introduction This is the first in a series of podcasts that will feature live therapy. As you listen, you’ll have the opportunity to peak behind closed doors to see how TEAM-CBT actually works in a real-world...
by Dr. Burns | Mar 25, 2017 | Events & Promotions, Feeling Good™ Blog
Exciting news! I will make a three-city east coast swing in April presenting my two-day workshop on trauma treatment. This workshop features a live demonstration with an audience volunteer who has been struggling with depression and anxiety as the result of trauma. It...
by Dr. Burns | Mar 23, 2017 | Ask Dr. David
Hi Dr. David Burns, I am confused about the idea that depression and anxiety result from distorted thoughts. For example, you say that anxiety always results from the distortion called Fortune Telling—making unrealistic negative predictions that something terrible is...
by Dr. Burns | Mar 20, 2017 | Feeling Good™ Podcasts
In this Podcast, David and Fabrice discuss the fourth powerful model in the treatment of anxiety—the Motivational Model. The key here is bringing the patient’s subconscious resistance to conscious awareness, and melting it away with paradoxical techniques. This is...
by Dr. Burns | Mar 15, 2017 | Ask Dr. David
Dear David, First of all, I would like to tell you that using the methods in your many wonderful books has changed my life!! I have a question and it would be great to get your input. I work as a team leader/software engineer in a software company. I like my...
by Dr. Burns | Mar 14, 2017 | Feeling Good™ Blog
Hi everyone, CLICK HERE to link to my cover feature on TEAM-CBT in the current issue of Psychotherapy Networker. I hope you enjoy it, and comment, too, if you are interested! David
by Dr. Burns | Mar 13, 2017 | Feeling Good™ Podcasts
Fabrice launches this Podcast by asking David to remind us about the differences between healthy fear and unhealthy, neurotic anxiety, or an anxiety “disorder” like a phobia, or OCD, and so forth. David explains that negative thoughts, and not events, trigger all our...
by Dr. Burns | Mar 11, 2017 | Ask Dr. David
Hi Dr. Burns, I have read your book, Feeling Good, and now I’m reading your more recent book, When Panic Attacks. I done a Cost-Benefit analysis for one of my negative thoughts and that helped me greatly. I also found some cognitive distortions in my negative thoughts...
by Dr. Burns | Mar 10, 2017 | Ask Dr. David
A frequent web visitor commented on a blogger who said that the propensity to feel depressed or anxious never really leaves a person. He asked if I agreed with this. Here’s the answer. I am convinced that being flawed and having moments of irritability,...
