109: David’s Top 10 List!
David’s top 10 techniques.
094: 50 Methods in 50 Minutes! (Part 2)
David and Fabrice discuss more ways to help you break out of a bad mood and develop more loving relationships.
041: Uncovering Techniques (Part 3) — The What-If Technique
David and Fabrice discuss the “What-If” Technique, developed by the late Dr. Albert Ellis. The What-If Technique can will help you identify a terrifying fantasy under the surface that fuels your fears.
040: Uncovering Techniques (Part 2) — The Interpersonal Downward Arrow
Why We Screw Up So Many of Our Relationships: Psychoanalysis at Warp Speed!
039: Uncovering Techniques (Part 1) — The Individual Downward Arrow
What are the root causes of depression? Anxiety? Relationship problems? In this, and the next two podcasts, you will discover the answer!
