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Calgary Intensive Report!

Calgary Intensive Report!

Hi colleagues,

The Calgary intensive was an incredible experience. People were tremendously open and receptive, and there were lots of tears and laughter. I think it is fair that there was magic in the air! I am very indebted to Mike Christensen, who was my co-therapist in the live demonstration. Mike helped with the small group exercises as well.

If you missed Calgary, consider the South San Francisco intensive starting this coming Monday. You will learn innovative, new approaches to psychotherapy, and you’ll have the chance to do some personal healing as well. But register right away if you’re interested, as this intensive is almost fully subscribed. There are only a few spots left, but we’ve been saving one of them for you!

On day 1 you’ll see a video illustrating super-fast treatment of a woman struggling with PTSD. We’ll also do some advanced empathy training, and you’ll have the chance to start work on your own personal healing. In the evening, Dr. Jill Levitt will be my co-therapist for a live demonstration of TEAM-CBT with a volunteer from the workshop. Jill is one of the finest therapists and teachers I have ever had the pleasure of working with, and I have no doubt that you will be touched as well by her compassion and brilliance.

On day 2, you’ll learn how to identify the eight most common causes of therapeutic resistance / failure. You’ll also learn some incredible new resistance-busting techniques that can greatly boost you effectiveness as well as your satisfaction in your clinical work.

And on days 3 and 4, you’ll learn many powerful TEAM methods to overcome depression, all of the anxiety disorders and habits and addictions as well. On day 3, there will also be a special lunch presentation by Sunny Choi. Sunny works with individuals with few resources, often immigrants who do not speak English, and does amazing work that will inspire you. He was a huge hit at last year’s intensive, and has kindly agreed to return this year to speak about TEAM-CBT with compassion!

There will be tons of skillful helpers from the Feeling Good Institute in Mt. View to guide and tutor you throughout the workshop, and I’ll be providing you with personal feedback and support as well.

I know that taking four days from your practice and personal life is a high price to pay for a psychotherapy workshop. I will do everything I can to try to make this the most meaningful and rewarding training experience of your career!

Sincerely,

David D. Burns, MD

High-Speed Treatment of Depression
and Anxiety Disorders

A Four-Day TEAM-CBT Intensive

with David Burns, MD

S. San Francisco, July 29 – August 1,2019

and

Atlanta, November 4 – 7, 2019

Register with friends and save 20%!

<Register>

32 hrs of CE credit!

plus TEAM-CBT certification hours

 

 

Calgary Intensive Discount!

Calgary Intensive Discount!

Dear colleague,

If you have not yet registered for this year’s summer intensive in Calgary, you’re in luck! I have just learned of a special $50 discount if you register online using this code: BURNSSAVE50. This discount is for online registrations only.

The Calgary intensive could be one of the most rewarding training experiences of your career! You will learned radically new and WAY more effective ways of treating depression, anxiety disorders, and addictions. You will also learn how to stop making the most common errors that nearly all therapists make nearly all the time!

I hope you can join us. We’ll have a ton of fun, and you’ll learn a tremendous amount. Plus, we’ll cry, laugh, hike and eat together every day!

Take the plunge! You’ll be really glad you did!

To learn more about the intensive, you can link to the blog I sent out a few days ago.

July 15 is coming REALLY soon, so register now!

High-Speed Treatment of Depression
and Anxiety Disorders

A Four-Day TEAM-CBT Advanced Intensive

with David Burns, MD

July 15 – 18, 2019

Calgary, Canada four-day intensive

Registration and Details

CE credit and TEAM-CBT Certification
will be available!

* * *

If you can’t join me in Calgary, I will be offering two US intensives this year. They are also totally awesome! Check them out!

David Burns, MD

High-Speed Treatment of Depression
and Anxiety Disorders

A Four-Day TEAM-CBT Advanced Intensive

with David Burns, MD

S. San Francisco, July 29 – August 1,2019

and Atlanta, November 4 – 7, 2019

Register with friends and save 20%!

<Register>

32 hrs of CE credit
plus TEAM-CBT certification available

 

 

 

Calgary Intensive Discount!

The Awesome July Calgary Intensive is Right Around the Corner!

Dear colleague,

This year’s summer intensive in Calgary (or San Francisco) will be your chance to learn state-of-the-art TEAM-CBT techniques for the treatment of depression, anxiety disorders, and habits and addictions.

TEAM-CBT has evolved from cutting-edge research on how psychotherapy actually works, and includes many radical treatment innovations. These include new ways to track patient progress (T = Testing), advanced E = Empathy techniques, powerful, new techniques to melt away the patient’s conscious and subconscious resistance (A = Paradoxical Agenda Setting), and more than 50 M = Methods to crush the demoralizing negative thoughts that cause depression and all of the anxiety disorders, as well as the positive, tempting thoughts that trigger habits and addictions, like binge eating, procrastination, and more.

On the morning of day 1, I will show an inspiring video of a single-session treatment of a woman struggling with post-traumatic stress so you can see exactly how these new techniques work. In the afternoon, I’ll show you how to transform therapeutic failure into success, even with angry, oppositional, relentlessly critical patients (as well as critical colleagues, friends and loved ones) using new, sophisticated empathy techniques. You’ll have the chance to practice and refine your skills in small group exercises with immediate feedback.

On the morning of day 2, I’ll do a live demonstration with a depressed or anxious volunteer from the group, along with my co-therapist, Mike Christensen, so you can see in real time how TEAM can trigger amazingly rapid changes in depression and anxiety. In the afternoon, I’ll show you how to bring Outcome and Process resistance to conscious awareness, as well as how to eliminate them quickly with resistance-busting tools that can revolutionize your clinical work.

On days 3 and 4, I’ll illustrate at least 25 methods to crush the thoughts that trigger depression, anxiety, and addictions. You’ll also learn how to pinpoint and modify the self-defeating beliefs that lead to mood and relationship problems, like perfectionism and the love addiction. At the end of the program, you’ll learn how to do Relapse Prevention Training for lasting results.

You’ll also have chances to do some of your own personal work, so you can leave the workshop on a high, feeling professionally and personally refreshed, with new tools and feelings of joy. Together, we’ll challenge the negative thoughts that sometimes trigger your own feelings of insecurity and self-doubt, like “I’m not good enough or smart enough,” or “I’m a fraud.”

My annual Canadian intensives have been peak experiences pretty much every year for the past ten years or more, and I’m incredibly indebted to Jack Hirose for giving me so many wonderful opportunities to teach in Canada, which I absolutely love. I’m also thrilled that I’ll be joined again by the brilliant and wonderful Mike Christiansen, who is a dear friend and one of Canada’s leading experts in TEAM-CBT.

And here’s one of the best parts. Since there are no evening sessions, I will offer optional evening hikes, followed by dinner, for those of you who want some extra time, attention, and exercise during the intensive. On the hikes you can do personal work, ask questions, do difficult case consultations, and practice the techniques that interest you the most.

And, here’s something else that’s totally cool. Our special guest on the hike on the evening of day 1 will be the woman you’ll “meet” in the video in the morning of day 1, along with her husband. So, you’ll have chances to ask questions and to get some follow-up data several years after the actual session you will witness on the video.

People have sometimes told me, “Oh, your live demos couldn’t possibly be real. They have to be fake. People simply cannot recover that fast! And even if they do, the results can’t last.” Well, here’s your chance to find out!

I hope you can join us this year! I know that a four-day intensive is a huge investment of your time, money, and energy, but the personal and professional payoff can be tremendous. I suspect we may cry a bit together, and I know that we’ll laugh a lot together. Laughter can be SO healing!

And you can be certain that I’ll do everything I can to make this one of the finest and most exhilarating training experiences of your career!

July 15 is coming soon, so register now!

High-Speed Treatment of Depression
and Anxiety Disorders

A Four-Day TEAM-CBT Advanced Intensive

with David Burns, MD

July 15 – 18, 2019

Calgary, Canada four-day intensive

Registration and Details

CE credit and TEAM-CBT Certification
will be available!

If you can’t join me in Calgary, I will be offering two US intensives this year. Check them out below!

David Burns, MD

High-Speed Treatment of Depression
and Anxiety Disorders

A Four-Day TEAM-CBT Advanced Intensive

with David Burns, MD

S. San Francisco, July 29 – August 1,2019

and Atlanta, November 4 – 7, 2019

Register with friends and save 20%!

<Register>

32 hrs of CE credit
plus TEAM-CBT certification available

 

 

 

Calgary Intensive Discount!

Register by June 17th and save $100!

Dear colleague,

If you have ever dreamed of bringing extremely rapid healing to your patients, this is a workshop you won’t want to miss. David Burns, MD, will present TEAM-CBT: a new, powerful treatment approach that can produce extremely rapid and lasting changes in severe depression and anxiety. Lectures and demonstrations by a master therapist followed by the opportunity to practice the techniques with your colleagues will leave you with a deeper, richer appreciation of the practice of psychotherapy as well as a variety of tools you’ll be able to apply right away to your work. In addition, you’ll have the opportunity to do your own personal work during the workshop so you can experience greater self-esteem and joy in your professional work and in your personal life.

High-Speed Treatment of Depression and Anxiety Disorders

A Four-Day TEAM-CBT Advanced Intensive

w/ David Burns, MD

32 hrs of CE credit available

Workshops in S. San Francisco and Atlanta!

Register with friends and save 20%!

<Register>

The evening sessions on days 1 and 3 will add another dimension to your workshop experience, and are nearly always the most highly rated workshop segments. You’ll be tired, but joyous, by the end of your intensive, and you’ll leave with a renewed session of joy and optimism!

 

 

Calgary Intensive Discount!

“What will I learn at an intensive?”

Dear colleague,

A therapist emailed me to say he was very interested in the upcoming intensives, but wanted to know what he’d learn if he attended. Certainly, a great question, so I put together this list of some of the things I’ll be teaching at this year’s intensives. They’re organized around the T E A M of TEAM-CBT.

T = Testing

  • I’ll illustrate fast, accurate assessment tools that will show you how your patients really feel, and how they feel about you. You’ll also find out how effective you are at every session with every patient. This information may be shocking, but can transform your clinical work.

E = Advanced Empathy Training

  • Five Secrets of Effective Communication
  • Law of Opposites
  • How to transform therapeutic failure into success
  • The five most common empathy errors, and how to avoid them!

A = Assessment of Resistance: New, sophisticated tools that can quickly melt away therapeutic resistance and greatly boost patient motivation

  • Outcome Resistance tools
  • Straightforward Invitation
  • Paradoxical Invitation
  • Miracle Cure Question
  • Specificity
  • Magic Button
  • Positive Reframing
  • Pivot Question
  • Process Resistance tools
  • Dangling the Carrot
  • Gentle Ultimatum
  • Sitting with Open Hands
  • Fallback Position

M = Methods

  • Daily Mood Log
  • Recovery Circle
  • 50 Ways to Untwist Your thinking, including
  • Identify the Distortions
  • Examine the Evidence
  • Be Specific / Shades of Grey
  • The Experimental Technique
  • The Pleasure-Predicting Sheet
  • The Paradoxical Double Standard Technique
  • Externalization of Voices
  • The Acceptance Paradox
  • Cognitive, Classical, and Interpersonal Exposure Techniques, including
    • Gradual Exposure
    • Cognitive Flooding
    • Memory Rescripting
    • Response Prevention
    • Smile and Hello Practice
    • Self-Disclosure
    • Talk-Show Host
    • Shame Attacking Exercises
  • The Hidden Emotion Technique
  • And more

Getting at root causes: How to pinpoint and modify Self-Defeating Beliefs

  • The Individual Downward Arrow
  • The Interpersonal Downward Arrow (psychoanalysis at warp speed!)
  • The Semantic Method
  • The Feared Fantasy

How to overcome habits and addictions, including

  • The Habit / Addiction Log
  • The Paradoxical Cost-Benefit Analysis
  • The Triple Paradox
  • The Anti-Procrastination Sheet
  • The “I stubbornly refused” Technique
  • The Devil’s Advocate Technique

Plus

  • Relapse Prevention Training for lasting results
  • Video of high-speed TEAM-CBT trauma treatment

The goals of TEAM-CBT include rapid, complete and lasting recovery from depression and anxiety. Teaching tools will include lecture, videos, live demonstrations, live therapy, and lots of small group practice with immediate feedback so you can refine your therapy skills.

You’ll also have the chance to do your own personal work if you want, so you can leave the workshop fueled with a renewed sense of excitement about your life and clinical work. I’ve always felt that effective personal work is tremendously important, since the challenges and pressures on therapists can sometimes be intense. When you’ve experienced your own personal transformation, you’re no longer a technician–you’re now a healer!

Finally, all three intensive provide CE credits plus credit toward certification in TEAM-CBT. In fact, you’ll be eligible for Level 1 TEAM certification just for attending!

Thank you so much for your interest!

David Burns, MD

* * *

This year, you have three great intensives to choose from!

High-Speed Treatment of

Depression and Anxiety Disorders

A Four-Day TEAM-CBT Advanced Intensive

with David Burns, MD

July 15 – 18, 2019, Calgary, Canada

Sponsored by Jack Hirose & Assoc.

The Calgary intensive will be similar to the SF and Atlanta intensives described below, but there will be no evening sessions. Instead, Dr. Burns will lead optional, informal evening hikes for those who are interested, followed by dinner. On the hikes, you can do personal work, ask questions, practice techniques, or just schmooze with colleagues and have fun!

This intensive is just around the corner, so act fast if you want to attend!

* * *

High-Speed Treatment of

Depression and Anxiety Disorders

A Four-Day TEAM-CBT Advanced Intensive

with David Burns, MD

32 hrs of CE credit available

July 29 – August 1, 2019
South San Francisco four-day intensive
Sponsored by Praxis

and

November 4 – 7, 2019
Atlanta, Georgia four-day intensive
Sponsored by Praxis

This will be my first east coast intensive in more than 25 years/

Register with friends and save 20%!

<Register>

The evening sessions on days 1 and 3 will add another dimension to your workshop experience, and are nearly always the most highly rated workshop segments. You’ll be tired, but joyous, by the end of your intensive, and you’ll leave with a renewed session of joy and optimism!