New Research Confirms Two T.E.A.M. Therapy Predictions
Some recent cutting edge research by Anke Ehlers, Ph.D. and colleagues published in the American Journal of Psychiatry has confirmed two predictions that Dr. Burns has made: 1. People can be treated intensely rather than in hour long sessions once a week. In fact, in...Hiking with David’s Training Group
Dear colleague, I have posted something on my general public blog that might also be of interest to you. As you probably know, along with several colleagues, I lead a free weekly training group at Stanford each week from Stanford students, including psychiatric...What Causes Habits and Addictions?
Copyright © 2014 by David D. Burns, MDWhy do we overeat? Why do we use drugs or drink too much?Many experts believe that people overeat because of emotional problems, such as depression, low self-esteem, anxiety, boredom, loneliness, irritability, or stress. According...Fast, New Treatment for Depression
I cannot imagine anything more horrible and depressing than the belief that you’ve hurt or killed someone you love very dearly. To read about the man who thought he killed his son. click here. [polldaddy poll=7656873]“Bibliotherapy” for High Anxiety and Panic
Hello Dr. Burns, My name is Robert. I want to thank you. I WAS suffering from high amounts of anxiety and panic for weeks straight, until now. I have been reading your book, When Panic Attacks. I was fortunate enough to come across the “What-If Technique”...