“Bibliotherapy” for High Anxiety and Panic
Hello Dr. Burns, My name is Robert. I want to thank you. I WAS suffering from high amounts of anxiety and panic for weeks straight, until now. I have been reading your book, When Panic Attacks. I was fortunate enough to come across the “What-If Technique”...
Personal Experience with Depression and PTSD
Hi Dr. David, I want you to know that I was diagnosed with severe depression and PTSD when I was 17 and tried to commit when I was 19. I didn’t think I was going to make it to 25 years old. My psychiatrist suggested I get your book, Feeling Good. She said that I...
Social Anxiety
Dear visitors to my website as well as friends on Facebook and Twitter, If you are reading this on Facebook or Twitter, visit www.feelinggood.com where you will find tremendous free resources, including extensive blogs and podcasts for mental health professionals,...Press Release: Feeling Good Together
“Why won’t my husband ever express his feelings?” “Why won’t my wife listen?” “Why is my sister such a control freak?” “Why does my ex act like such a jerk?” We all have someone we can’t get along with: a friend or colleague who...News Release: When Panic Attacks
WHEN PANIC ATTACKS The New, Drug-Free Anxiety Therapy That Can Change Your Life By David D. Burns, M.D. “Another masterpiece from the author who helped millions help themselves with Feeling Good: The New Mood Therapy. Dr. Burns’ elegant writing style,...