Uncovering Self-Defeating Beliefs (SDBs)–For Therapists (and Interested Patients) Only!
How Does the Downward Arrow Technique work? What’s a Self-Defeating Belief?
Why Are Relationship Problems So Tough?
The last hike we were on together you were talking about how depression and anxiety can usually be cured quickly, but that relationship and habit work generally take more time. I’d be very interested in hearing you say more about this, because relationship problems feel more complicated (in my case with son, at least).
I’m Back! Missed You!
Dr. Burns reports on an amazing East Coast workshop tour, and another wonderful Sunday hike
035: Live Session (Mark) — Final Testing, Wrap Up (Part 7)
Jill and David conclude the session with Mark with their end-of-session Testing, and something amazing emerges!
Wonderful Email!
I just wanted to write a quick note to say thank you! 20 years ago (when I was only 15!) I found your book, Feeling Good, at my local bookstore and brought it home with me.
034: Live Session (Mark) — Methods Phase, cont’d. (Part 6)
Part 4—A = Paradoxical Agenda Setting (PAS, cont’d As the session continues, Jill and David encourage Mark to develop his list of positives. Mark draws a blank at first. This is very common among patients and therapists alike. Most of us have not been trained to think about depression, anxiety, shame, defectiveness, hopelessness and anger as […]
Yikes! The Feeling Good Podcast Cured 40 Years of Depression! What Happened?
Your pocasts helped my 40 years of depression much more than therapy!
Should Therapists Apologize? A Raging Debate!
If you are reading this blog on social media, I appreciate it! I would like to invite you to visit my website, https://feelinggood.com, as well. There you will find a wealth of free goodies, including my Feeling Good blogs, my Feeling Good Podcasts with host, Dr. Fabrice Nye, and the Ask Dr. David blogs as […]
Latest Hiking Report
If you are reading this blog on social media, I appreciate it! I would like to invite you to visit my website, https://feelinggood.com, as well. There you will find a wealth of free goodies, including my Feeling Good blogs, my Feeling Good Podcasts with host, Dr. Fabrice Nye, and the Ask Dr. David blogs as […]
Oops! Forgot to Include Podcast! Now Fixed!
If you are reading this blog on social media, I appreciate it! I would like to invite you to visit my website, https://feelinggood.com, as well. There you will find a wealth of free goodies, including my Feeling Good blogs, my Feeling Good Podcasts with host, Dr. Fabrice Nye, and the Ask Dr. David blogs as […]
