A Drug Rep Speaks Out
Hi website visitors, A colleague sent me a link to a controversial YouTube video that does, in my opinion, contain some truth. It may be on the strong side, and might offend some individuals. However, I am convinced that there is a conflict between the needs of...Fitness and Self-Esteem
Hi website visitors,I recently received a lovely email and some cool questions from a journalist working for the website, POPSUGAR, (http://www.popsugar.com/), a wellness website which claims more than a billion visitors per year. Wow! That’s a lot! She asked for some...024: Scared Stiff — The Cognitive Model (Part 3)
In this Podcast, David and Fabrice describe cognitive model of anxiety, which is based on three powerful ideas: Anxiety always results from negative thought (NTs) that involve the prediction of danger. For example, if you have public speaking anxiety, you are probably...How Can I Buy Tools, Not Schools, Of Therapy, in Venezuela?
Greetings Dr. Burns, I am a psychologist and I am interested in buying your psychotherapy eBook, Tools, Not Schools, of Therapy, but I cannot do it because I live in Venezuela. Would it be possible to me to buy it from Amazon in the future? I am a great admirer of...Free Resources for Aspiring Therapists Who are Poor!
Hi Dr. Burns, I am currently a sophomore doing my BA in Psychology and wish to continue all the way thru to get my Doctorate. I saw one of your podcasts on motivational therapy during my last class at Argosy University. After seeing it I have gotten very interested in...Anxiety and Magical Thinking
Hi web visitors, The following is a note about anxiety that I just sent to my Tuesday training group at Stanford this week, and it occurred to me that you might find it of interest. You may need the definition of Outcome Resistance and Process Resistance to grasp the...Does Mental Illness Exist?
Hi Dr. Burns, I am halfway through “feeling good”, I just want to say how powerful it is. It is absolutely fantastic so far. I am applying your techniques to myself. Do you mind me asking, and this is nothing to do with my health, is the whole idea of low...Two Miscellaneous Trivial Pics You Might Like
Hi web visitors. I just got two photos in the email. The first is a photo taken by one of our Sunday hikers at the Ranger Station half way through our hike yesterday. I like to think of this as my new therapy office! And you can’t beat the fees, either! Of...023: Scared Stiff — What Causes Anxiety? What’s the Cure? (Part 2)
In this Podcast, David and Fabrice describe four powerful treatment models for anxiety, including The Cognitive Model The Exposure Model The Motivational Model The Hidden Emotion Model Each approach has a completely different theory about the causes of anxiety and...