Recognition for Feeling Good!
Your book Feeling Good was featured in our Top 10 list of Best Books for Depression and Anxiety
036: Ask David — Empowering the Victim With the Five Secrets
What’s the most effective way to deal with someone who is violent and narcissistic.
Video Endorsement / Online TEAM-CBT Classes!
You might enjoy this video from Mike Christensen, one of the rising stars in TEAM-CBT. He is about to start a 12-week online introductory course in TEAM-CBT
Last Workshop Photo
his is the last photo from my six-day east coast trauma workshop tour
Uncovering Self-Defeating Beliefs (SDBs)–For Therapists (and Interested Patients) Only!
How Does the Downward Arrow Technique work? What’s a Self-Defeating Belief?
Why Are Relationship Problems So Tough?
The last hike we were on together you were talking about how depression and anxiety can usually be cured quickly, but that relationship and habit work generally take more time. I’d be very interested in hearing you say more about this, because relationship problems feel more complicated (in my case with son, at least).
I’m Back! Missed You!
Dr. Burns reports on an amazing East Coast workshop tour, and another wonderful Sunday hike
035: Live Session (Mark) — Final Testing, Wrap Up (Part 7)
Jill and David conclude the session with Mark with their end-of-session Testing, and something amazing emerges!
Wonderful Email!
I just wanted to write a quick note to say thank you! 20 years ago (when I was only 15!) I found your book, Feeling Good, at my local bookstore and brought it home with me.
034: Live Session (Mark) — Methods Phase, cont’d. (Part 6)
Part 4—A = Paradoxical Agenda Setting (PAS, cont’d As the session continues, Jill and David encourage Mark to develop his list of positives. Mark draws a blank at first. This is very common among patients and therapists alike. Most of us have not been trained to think about depression, anxiety, shame, defectiveness, hopelessness and anger as […]
