042: Shame-Attacking Exercises
David and Fabrice discuss a mind-blowing technique developed by the late Dr. Albert Ellis to help individuals struggling with shyness.
Summer Intensives Coming Soon!
Is Psychotherapy Inherently Spiritual? Or Secular? Or Both?
Feeling Good Podcast Request: More Live Recorded Trauma Treatment, Please
More on high speed trauma treatment.
Summer Intensives Coming Soon!
Is Psychotherapy Inherently Spiritual? Or Secular? Or Both?
More Cool Upcoming Events!
Is Psychotherapy Inherently Spiritual? Or Secular? Or Both?
041: Uncovering Techniques (Part 3) — The What-If Technique
David and Fabrice discuss the “What-If” Technique, developed by the late Dr. Albert Ellis. The What-If Technique can will help you identify a terrifying fantasy under the surface that fuels your fears.
040: Uncovering Techniques (Part 2) — The Interpersonal Downward Arrow
Why We Screw Up So Many of Our Relationships: Psychoanalysis at Warp Speed!
Cool Upcoming Events!
Outstanding treatment and training opportunities for depressed or anxious teenagers, as well as therapists!
Why Is Anxiety Increasing? Is it Poor Diet, Alienation from Technology, or Unemployment?
Is the increase in anxiety in our culture real? And if so, what causes it? Dr. David’s answers may surprise you!
039: Uncovering Techniques (Part 1) — The Individual Downward Arrow
What are the root causes of depression? Anxiety? Relationship problems? In this, and the next two podcasts, you will discover the answer!
