074: Five Simple Ways to Boost Your Happiness–#1: Do Something Rewarding
Use the Pleasure-Predicting Sheet!
073: David Answers Your Five Secrets Questions
Dr. Burns answers your questions about relationship problems
072: Secrets of Weight Loss — Making Good on Your New Year’s Resolutions!
Secrets of Weight Loss–New and radically different strategies that actually work!
071: Ask David — anger . . . great thinkers . . . narcissistic bosses . . . social media bullying . . . and more!
Anger, social media bullying, narcissistic bosses, the great thinkers, and more.
070: Five Secrets Training — Stroking
Secret Number Five: Stroking!
Does “Absolute Truth” Exist?
Does absolute truth exist? Should we look for it?
069: Five Secrets Training — “I Feel” Statements
The Five Secrets Training Continues: “I Feel” Statements
068: Five Secrets Training–Inquiry: Helen Returns!
The Five Secrets Training Continues: How Inquiry Can Change Your Life!
Two Common Five Secrets Errors: Don’t Sound like a Parrot! When to Help and When to Listen.
Secret Number Five: Stroking!
Training Opportunities with Dr. Jill Levitt!
Do psychiatric problems result from a “chemical imbalance” in the brain?
