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Secrets of Self-Esteem #2

Negative Vs.Positive Distortions* By David D. Burns, M.D. * Copyright © 2010 by David D. Burns, M.D. Revised, 2014. Do not reproduce without permission. Do not quote or reproduce without express written permission. In my book, Feeling Good, I listed ten cognitive...
Social Anxiety

Social Anxiety

Dear visitors to my website as well as friends on Facebook and Twitter, If you are reading this on Facebook or Twitter, visit www.feelinggood.com where you will find tremendous free resources, including extensive blogs and podcasts for mental health professionals,...

Secrets of Self-Esteem, Part 1

* ©2013 by David D. Burns, MD Do not copy, publish or reproduce without the written permission of Dr. Burns. I’m going to start out with a few postings on the popular subject of how to boost your self-esteem and overcome feelings of worthlessness, inferiority,...

Error #3: Reverse Anxiety Hypnosis

* ©2012 by David D. Burns, MD Do not copy, publish or reproduce without the written permission of Dr. Burns. In my last blog, I discussed something I call “Reverse Depressive Hypnosis.” That’s where the patient inadvertently “hypnotizes” the therapist into believing...