It’s Like Finding Gold
It’s like finding gold when all around you people are walking by!
Learning TEAM-CBT Requires Hard Work — But the Results Can Be Amazing!
A Pasadenca, California therapist reports amazing results after learning TEAM-CBT
Video Endorsement / Online TEAM-CBT Classes!
You might enjoy this video from Mike Christensen, one of the rising stars in TEAM-CBT. He is about to start a 12-week online introductory course in TEAM-CBT
Uncovering Self-Defeating Beliefs (SDBs)–For Therapists (and Interested Patients) Only!
How Does the Downward Arrow Technique work? What’s a Self-Defeating Belief?
034: Live Session (Mark) — Methods Phase, cont’d. (Part 6)
Part 4—A = Paradoxical Agenda Setting (PAS, cont’d As the session continues, Jill and David encourage Mark to develop his list of positives. Mark draws a blank at first. This is very common among patients and therapists alike. Most of us have not been trained to think about depression, anxiety, shame, defectiveness, hopelessness and anger as […]
