342: Defeating the Outer Bully
David, Rhonda and Matt illustrate how to respond to bullying and threats from violent individuals. An inspiring and amazing special episode of Ask David!
David, Rhonda and Matt illustrate how to respond to bullying and threats from violent individuals. An inspiring and amazing special episode of Ask David!
The world’s worst bully is the one in your own head! Learn how to defeat the distorted thoughts that cause depression, anxiety, quilt, shame, inadequacy, and more!
Drs. David Burns and Jill Levitt are offering an awesome workshop on CBT for Habits and Addictions on May 5, 2023. Heal Yousef! Heal you patients! Get CE credits. Free bonus workshop, too!
Drs. David Burns and Jill Levitt are offering an awesome workshop on CBT for Habits and Addictions on May 5, 2023. Heal Yousef! Heal you patients! Get CE credits. Free bonus workshop, too!
Listen to this moving description of the beautiful side of tragic and devastating losses.