It’s this Friday! David and Jill on Healthier Habits!

Only five days to go! Register now! 

CBT for Healthier Habits:

Key Tools for Positive Change—

Live Online Workshop for Therapists

Friday, May 5, 2023

7 CE Credits!  / $165

8:30am-4:30pm PDT

Learn More & Register

Here’s what a few people who have attended past live workshops have said:

  • “Fantastic workshop!! Learned a lot to help my clients and overcame my social anxiety, too!”

  • “Great Training! I left feeling energized and touched, with new skills I can immediately apply to my practice.”

  • “This was my first and will not be my last!”

Join us and learn powerful, helpful tools to help your patients replace harmful habits with healthy ones. You’ll benefit from the small group practice with mentoring and feedback.

Some of the techniques you’ll learn:

  • Identifying positive distortions in tempting thoughts

  • The Triple Paradox Technique to assess motivation

  • The Problem-Solution List

  • The Five-Minute Rule

  • The Anti-Procrastination Sheet

  • The “I Stubbornly Refused” Technique to increase accountability

  • The Tic-Toc Technique

  • The Devil’s Advocate Technique to overcome temptation

  • Relapse Prevention Training

  • Overcoming Resistance

  • And more!

What’s YOUR secret habit?

Binging / Emotional Eating?





Chewing your nails?


Heal yourself while you learn to heal your patients!

Get the FREE Bonus!

The Pre-Workshop Crash Course in Core Skills for Effective Therapy. This 5 hour (5 CE*) home study training will teach you the essential skills you need to be an effective therapist. Completion of the free Home Study Crash Course plus attendance at the May 5th workshop will earn you free Level 1 TEAM-CBT Certification.

Register Now

Can’t attend live? A video of the
workshop will be sent to all who register.

This program is designed for mental health professionals,
but others are welcome, too.

* * * 

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The kindle and audio versions are now available too! 

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