A Shocking Exercise Changed His Life
A handsome man, crippled by social anxiety, believed his excessive sweating made him repulsive to women. During therapy, I asked him to do something radical: make a public spectacle of himself on purpose.
497: Why Isn’t TEAM More Popular?
Join Rhonda, Matt, and David as we discuss a huge topic: Why isn’t TEAM CBT more popular? And why do so many therapists resist it? The answer traces back, in part, to the very origins of CBT!
Top Video #2
Watch now to discover how the Hidden Emotion technique could change your relationship with anxiety forever.
Become a Highly Effective Therapist
Great therapists have mastered two skills: help your patients challenge and crush their distorted thoughts, and modify the core beliefs that caused the suffering in the first place. In this training, you’ll learn the powerful new tools we’ve never presented in a workshop before!
Top Video #3
In this raw, emotional real-session episode, Adam opens up about the darkest moments of his life–and how he found his way out.
