Emotional Reasoning is reasoning from how you feel: I FEEL inferior so I must BE inferior!
Be Specific and Labeling are great tools to combat a painful cognitive distortion: Labeling!
Rhonda and David discuss David’s new book, Feeling Great, with Linda Jackson, the publisher at PESI
Cognitive Distortion Workshop Coming Soon!
196: Ask David–Is there a Dark Side of Human Nature? Is “Forcefulness” Ever Needed in Therapy? Perfectionism, Racism, Schizophrenia, and more!
Ask David: Is There a Dark Side of Human Nature?