493: Yikes! What If I Relapse?
David, Jill, and Matt address questions about relapse prevention.
David, Jill, and Matt address questions about relapse prevention.
Now happening on April 24, this workshop will show therapists powerful techniques that bring Self-Defeating Beliefs into conscious awareness!
Learn how negative thoughts and self-defeating beliefs–like perfectionism and the achievement, approval, and love addiction–keep you stuck in emotional loops.
The charming and highly controversial Welsh psychiatrist, Dr. David Healy, joins us for a fascinating and shocking discussion of the side effects of antidepressants–which are frequently withheld and hidden by drug manufacturers.
Here’s your chance to learn 10 paradoxical tools to overcome procrastination! By Dr. David Burns and Feeling Good Institute.