Uncovering Self-Defeating Beliefs (SDBs)–For Therapists (and Interested Patients) Only!
How Does the Downward Arrow Technique work? What’s a Self-Defeating Belief?
034: Live Session (Mark) — Methods Phase, cont’d. (Part 6)
Part 4—A = Paradoxical Agenda Setting (PAS, cont’d As the session continues, Jill and David encourage Mark to develop his list of positives. Mark draws a blank at first. This is very common among patients and therapists alike. Most of us have not been trained to think about depression, anxiety, shame, defectiveness, hopelessness and anger as […]
Should Therapists Apologize? A Raging Debate!
If you are reading this blog on social media, I appreciate it! I would like to invite you to visit my website, https://feelinggood.com, as well. There you will find a wealth of free goodies, including my Feeling Good blogs, my Feeling Good Podcasts with host, Dr. Fabrice Nye, and the Ask Dr. David blogs as […]
Therapist Resistance!
Hi web visitors, Here is a self-photo I just clicked working here in my office! I just got permission to publish an email from a mental health professional who has been listening to the podcasts. I wanted to publish it because his experience is the same as mine when...Upcoming Trauma Workshops!
Hi web visitors and friends on FB and Twitter, The brief video below invites you to my three upcoming workshops on high speed treatment for patients who have experienced depression and anxiety from traumatic experiences. You will learn the latest TEAM-CBT skills to...