Top Video #8
In this powerful video, discover how acceptance led Imani, a mental health professional with low self-esteem, to unlock joy and happiness.
A fast, effective way to treat TRAUMA
This new article in Psychology Today shows how severe, complex trauma can sometimes be addressed without reliving the past!
Coming soon! Powerful Procrastination Tools
Fasten your seat belts and get ready to learn 10 paradoxical tools to defeat procrastination!
489: Meet Richard Lam, Master TEAM CBT Teacher and Therapist
Today we talk with Richard Lam, one of the finest teachers of TEAM CBT, and a great therapist to boot. Today he discusses some new free self-help tools designed to help therapists and patients alike master key TEAM methods.
Top Video #9
Dr. David Burns tells a tragic story from his early psychiatry training that set him on a radically new and different path.
