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Posts About Shame-Attacking Exercises

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128: Intense Social Anxiety–I’m Losing Control! What Can I Do? Part 1.

by Dr. Burns | Feb 18, 2019 | Feeling Good™ Podcasts

Communication more effectively with family and loved ones in an era of intensely polarize politics!

042: Shame-Attacking Exercises

by Dr. Burns | Jun 19, 2017 | Feeling Good™ Podcasts

David and Fabrice discuss a mind-blowing technique developed by the late Dr. Albert Ellis to help individuals struggling with shyness.

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Report on the intensive

We just complete the legendary summer intensive at the South San Francisco Conference Center. It was a huge success, lots of tears, laughter, and learning, and the magic was still there, after 5 long years. Keep posted for more cool events.

Hey! The Feeling Great App is now available in both app stores for those in the US. Check it out for free!

Huge thanks to the amazing Dr. Jill Levitt, Dr. Maor Katz, and all the helpers from the Feeling Good Institute who worked tirelessly and lovingly to bring this cherished event back to life! With deep appreciation, David