A Shocking Exercise Changed His Life
A handsome man, crippled by social anxiety, believed his excessive sweating made him repulsive to women. During therapy, I asked him to do something radical: make a public spectacle of himself on purpose.
A handsome man, crippled by social anxiety, believed his excessive sweating made him repulsive to women. During therapy, I asked him to do something radical: make a public spectacle of himself on purpose.
Join Matt, Rhonda and David as they answer your questions about how to treat ADHD using TEAM-CBT, the use humor in therapy, and the difference between Shame Attacking Exercising and the two forms of Rejection Practice.
Attend the (nearly) free social anxiety marathon from one of the world’s top experts! Your social anxiety cure! Live in the San Francisco Bay area.
Listen to Matt, Rhonda and David answers your questions: How do you deal with patients who resist exposure? Does God exist? Does the “self” exist? Albert Ellis and the war in the Ukraine.
Read about the exciting Feeling Great Book Clubs!