The Hardest Words to Say in a Relationship
Today, Adam Holman and I explore three of the most challengingโbut transformativeโcommunication skills: Inquiry, โI Feelโ Statements, and Stroking. Check out our final video in this series!
Today, Adam Holman and I explore three of the most challengingโbut transformativeโcommunication skills: Inquiry, โI Feelโ Statements, and Stroking. Check out our final video in this series!
How can I change my wife’s cognitive distortions?
The Five Secrets Training Continues: “I Feel” Statements
Secret Number Five: Stroking!