Curing a Case of Social Anxiety
Listen to our powerful therapy session with Anita, a therapist from Nairobi, Kenya, who struggles with social anxiety and self-criticism.
Featuring Dr. Stirling Moorey!
Ending Arguments, Boosting Sex
Popular TEAM CBT therapist Thai-An Truong brings real examples from many warring couples she’s worked with. Check it out!
A real therapy breakthrough
For decades, Sara felt like “an outsider.” In this amazing session, you’ll hear how Dr. Burns sets up a life-changing therapy session!
The Cognitive Distortions Starter Kit
If you listen to this series, you’ll have a practical vocabulary for catching and challenging your own distorted thoughts in real time!
O of OCD
Treating OCD obsessions is challenging and often not discussed in depth. In this podcast, Thai-An Truong shows us what really works!
