Meet Angela Post, an amazing member of the TEAM-CBT community, as she discusses her personal journey and describes many mind-boggling tools she has created for those who really want to master and understand TEAM-CBT, along with the topic of spirituality vs psychology. Are they at odds? David tells a very person and amazing story of his trip across the Nevada desert as a young man.
Meet Jason Meno, an amazing and inspiring young man on the development team of the Feeling Good App!
David, Matt, and Rhonda discuss the Aceptance,Paradox, and why so many people intensely resist it!
Defeating social anxiety with TEAM-CBT
How to cope with a complainer!