Top Video #8
In this powerful video, discover how acceptance led Imani, a mental health professional with low self-esteem, to unlock joy and happiness.
In this powerful video, discover how acceptance led Imani, a mental health professional with low self-esteem, to unlock joy and happiness.
Dr. David Burns tells a tragic story from his early psychiatry training that set him on a radically new and different path.ย
New research by Dr. Burns challenges the idea that healing trauma requires reliving the past. Chosen as an Essential Read by Psychology Today!
Letโs face it. We ALL procrastinate. And attempts to โhelpโ nearly always backfire. Learn effective techniques at our free webinar on February 25!
Over the next 10 weeks, we’ll be releasing one of our top Feeling Great videos each week. We’re starting with #10: All-or-Nothing Thinking!