by Dr. Burns | Apr 24, 2017 | Feeling Good™ Podcasts
Part 4—A = Paradoxical Agenda Setting (PAS, cont’d As the session continues, Jill and David encourage Mark to develop his list of positives. Mark draws a blank at first. This is very common among patients and therapists alike. Most of us have not been trained to think about depression, anxiety, shame, defectiveness, hopelessness and anger as […]
by Dr. Burns | Apr 17, 2017 | Feeling Good™ Podcasts
In this session, David and Jill began using M = Methods to challenge the Negative Thought Mark wants to work on first: “There must be something defective in my brain that prevents me from forming a loving relationship with my oldest son.”
by Dr. Burns | Oct 24, 2013 | Ask Dr. David
* ©2008 by David D. Burns, MD Do not copy, publish or reproduce without the written permission of Dr. Burns. Hi everyone. The following are some questions I answered for a Psychology Today blogger about psychotherapy. I had a lot of fun answering these questions, and...
by Dr. Burns | Oct 24, 2013 | Ten Worst Errors Therapists Make
* ©2013 by David D. Burns, MD Do not copy, publish or reproduce without the written permission of Dr. Burns. In this blog I will focus on the biggest therapist error of all, by far—the failure to set the agenda. This may come as a surprise to therapists who think they...
by Dr. Burns | Oct 22, 2013 | Secrets of Self-Esteem
* ©2013 by David D. Burns, MD Do not copy, publish or reproduce without the written permission of Dr. Burns. I’m going to start out with a few postings on the popular subject of how to boost your self-esteem and overcome feelings of worthlessness, inferiority,...
