206: How to Crush Negative Thoughts: Blame
How to deal with Self-Blame and Other-Blame.
205: In case you did not get the link.
How to crush Should Statements!
205: How to Crush Negative Thoughts: Should Statements
How to crush Should Statements!
204: Meet the Amazing Dr. Alex Clarke!
Rhonda and David interview Dr. Alex Clarke, a “gentle giant”
203: How to Crush Negative Thoughts: Emotional Reasoning
Emotional Reasoning is reasoning from how you feel: I FEEL inferior so I must BE inferior!
