| Feeling Good

Mental Filtering and Discounting the Positive

by Sevde | May 22, 2025 | Feeling Good™ Blog, Secrets of Self-Esteem, Videos

Learn about Mental Filtering and Discounting the Positive. Do you sometimes focus on what’s going wrong and dismiss what’s going right? Do you ever try to hide your weaknesses for fear of being judged? Then these videos are for you!

245: Tips for Joy, Should Statements, and more, Featuring Matthew May, MD

by Dr. Burns | Jun 7, 2021 | Feeling Good™ Podcasts, Secrets of Self-Esteem

Podcast 245 Ask Rhonda, Matt, and David! Tips for Joy and more! In today’s Ask David, we are honored to feature Matthew May, MD, a former student of David’s during his psychiatric residency training, and now esteemed colleague. Rhonda and David are thrilled that Matt...

244: The Paradoxical Nature of TEAM, Featuring the Fabulous Matthew May, MD

by Dr. Burns | May 31, 2021 | Feeling Good™ Podcasts, Secrets of Self-Esteem

Podcast 244 The Paradoxical Nature of TEAM In today’s podcast, we are honored to feature Matthew May, MD, a brilliant and beloved colleague of Rhonda and David. Rhonda suggested the topic for today’s podcast on the Paradoxical Nature of TEAM, and Matt and I were more...

242: Professor Yehuda’s TEAM-CBT Israeli Initiative!

by Dr. Burns | May 17, 2021 | Feeling Good™ Podcasts, Secrets of Self-Esteem

Podcast 242: Professor Yehuda’s TEAM-CBT Israeli Initiative! Today’s podcast is the latest in a series Rhonda has created featuring people who are doing interesting and creative things with TEAM-CBT. In today’s episode, we feature Yehuda Bar-Shalom, D.H.L, TEAM CBT...

241: “I’m tired of being terrified. I want to be at peace!” Elizabeth, Part 2

by Dr. Burns | May 10, 2021 | Feeling Good™ Podcasts, Secrets of Self-Esteem

Live Work with Elizabeth, Part 2 (of 2) “I’m tired of being terrified. I want to be at peace!” Last week, we brought you Part 1 of a session with a women who’s been struggling with anxiety and the fear of poverty every since she was 13 years old. that included T...

240: “I’m tired of being terrified. I want to be at peace!” Elizabeth, Part 1

by Dr. Burns | May 3, 2021 | Feeling Good™ Podcasts, Secrets of Self-Esteem

“I’m tired of being terrified. I want to be at peace!” Live Work with Elizabeth, Part 1 (of 2) This podcast features Elizabeth Dandenell, LMFT, who runs a successful treatment clinic in Alameda, California for anxiety disorders, The East Bay Center for Anxiety Relief...

FEELING GOOD
Secrets of Self-Esteem

Feeling Good™

Mental Filtering and Discounting the Positive

245: Tips for Joy, Should Statements, and more, Featuring Matthew May, MD

244: The Paradoxical Nature of TEAM, Featuring the Fabulous Matthew May, MD

242: Professor Yehuda’s TEAM-CBT Israeli Initiative!

241: “I’m tired of being terrified. I want to be at peace!” Elizabeth, Part 2

240: “I’m tired of being terrified. I want to be at peace!” Elizabeth, Part 1

Newsletter Sign Up and Get a Free Chapter from FEeling Great

FEELING GOOD Secrets of Self-Esteem

Feeling Good™

Mental Filtering and Discounting the Positive

245: Tips for Joy, Should Statements, and more, Featuring Matthew May, MD

244: The Paradoxical Nature of TEAM, Featuring the Fabulous Matthew May, MD

242: Professor Yehuda’s TEAM-CBT Israeli Initiative!

241: “I’m tired of being terrified. I want to be at peace!” Elizabeth, Part 2

240: “I’m tired of being terrified. I want to be at peace!” Elizabeth, Part 1

Newsletter Sign Up and Get a Free Chapter from FEeling Great

FEELING GOOD
Secrets of Self-Esteem