by Dr. Burns | Mar 13, 2017 | Feeling Good™ Podcasts
Fabrice launches this Podcast by asking David to remind us about the differences between healthy fear and unhealthy, neurotic anxiety, or an anxiety “disorder” like a phobia, or OCD, and so forth. David explains that negative thoughts, and not events, trigger all our...
by Dr. Burns | Mar 11, 2017 | Ask Dr. David
Hi Dr. Burns, I have read your book, Feeling Good, and now I’m reading your more recent book, When Panic Attacks. I done a Cost-Benefit analysis for one of my negative thoughts and that helped me greatly. I also found some cognitive distortions in my negative thoughts...
by Dr. Burns | Mar 10, 2017 | Ask Dr. David
A frequent web visitor commented on a blogger who said that the propensity to feel depressed or anxious never really leaves a person. He asked if I agreed with this. Here’s the answer. I am convinced that being flawed and having moments of irritability,...
by Dr. Burns | Mar 6, 2017 | Feeling Good™ Podcasts
In this Podcast, David and Fabrice discuss the Exposure Model for treating anxiety. They begin by briefly describing the three different deaths of the ego that are required for recovery from depression, anxiety, or a relationship conflict, respectively. For depression...
by Dr. Burns | Feb 25, 2017 | Feeling Good™ Blog
Comment: Hi Dr. Burns, I’ve read your book Feeling Good and it helped me greatly really and I want to thank you for that book. And now I just saw one of your interviews about TEAM-CBT and even just reading the case and applying the methods on myself helped me...
