by Dr. Burns | Apr 26, 2021 | Feeling Good™ Podcasts, Secrets of Self-Esteem
239: Ten Days to Self-Esteem, Featuring Dawn O’Meally Dawn O’Meally is a licensed mental health professional from Westminster, Maryland who purchased my book, Ten Days to Self-Esteem workbook (link) as well as the Ten Days to Self-Esteem Leader’s Manual for at a...
by Dr. Burns | Feb 9, 2015 | Secrets of Self-Esteem
If you’d like to hear an audio of my two-hour workshop on social anxiety at the Brief Therapy Conference in Anaheim, California on December 12, 2104, you can listen to it here. If you’d like to see the PowerPoint slides, click here. Hope you like...
by Dr. Burns | Jan 22, 2014 | Secrets of Self-Esteem
Every Sunday I lead a hike for several hours through trails near our home in Los Altos Hills. Members of my weekly psychotherapy training group at Stanford attend these hikes. Afterwards, we have a brunch, so the total experience is about four hours. During the hikes...
by Dr. Burns | Jan 15, 2014 | Secrets of Self-Esteem
Defeating All-or-Nothing Thinking Copyright © by David D. Burns, M.D. 2014. Do not reproduce or quote without written permission. I send out an email report to the therapists in my Tuesday night psychotherapy training group at Stanford every week after we meet. I...
by Dr. Burns | Jan 6, 2014 | Secrets of Self-Esteem
Negative Vs.Positive Distortions* By David D. Burns, M.D. * Copyright © 2010 by David D. Burns, M.D. Revised, 2014. Do not reproduce without permission. Do not quote or reproduce without express written permission. In my book, Feeling Good, I listed ten cognitive...
by Dr. Burns | Oct 22, 2013 | Secrets of Self-Esteem
* ©2013 by David D. Burns, MD Do not copy, publish or reproduce without the written permission of Dr. Burns. I’m going to start out with a few postings on the popular subject of how to boost your self-esteem and overcome feelings of worthlessness, inferiority,...
