Uncovering Self-Defeating Beliefs (SDBs)–For Therapists (and Interested Patients) Only!
How Does the Downward Arrow Technique work? What’s a Self-Defeating Belief?
I’m Back! Missed You!
Dr. Burns reports on an amazing East Coast workshop tour, and another wonderful Sunday hike
Wonderful Email!
I just wanted to write a quick note to say thank you! 20 years ago (when I was only 15!) I found your book, Feeling Good, at my local bookstore and brought it home with me.
Latest Hiking Report
If you are reading this blog on social media, I appreciate it! I would like to invite you to visit my website, https://feelinggood.com, as well. There you will find a wealth of free goodies, including my Feeling Good blogs, my Feeling Good Podcasts with host, Dr. Fabrice Nye, and the Ask Dr. David blogs as […]
Oops! Forgot to Include Podcast! Now Fixed!
If you are reading this blog on social media, I appreciate it! I would like to invite you to visit my website, https://feelinggood.com, as well. There you will find a wealth of free goodies, including my Feeling Good blogs, my Feeling Good Podcasts with host, Dr. Fabrice Nye, and the Ask Dr. David blogs as […]
Therapist Resistance!
Hi web visitors, Here is a self-photo I just clicked working here in my office! I just got permission to publish an email from a mental health professional who has been listening to the podcasts. I wanted to publish it because his experience is the same as mine when...