481: Ask David: Memory Rescripting; Why Can’t I Lose Weight? Demons!
Dr. Matt May, Dr. Rhonda Barovsky and David answer your questions about Time Travel and Memory Rescripting. Most important keys to weight loss! And demons! Yikes!
480: Ask David: Helping Someone Who’s Suicidal; Worrying about My Daughter’s Anxiety; Disarming Yourself
Dr. Rhonda Barovsky and David answer your questions about how to help someone who’s suicidal, how to help your anxious daughter;, and whether it is possible to disarm yourself!
479: Ask David: Why do I obsess? Why do I have to be perfect? How can I share my feelings effectively?
Dr. Rhonda Barovsky and David answer your questions about obsessing, perfectionism, and sharing your feelings without Oversharing.
478: Yikes! I’ve Relapsed!
Today’s podcast features Dr. Angela Krumm with a personal confession and some incredibly important ideas on relapse prevention after the apparently successful treatment of any habit or addiction, including overeating.
477: The Amazing Exposure Webinar: Part 2 of 2
Today, you will hear part 2 of the amazing webinar Dr. Jill Levitt and Dr. David Burns presented on the latest and most powerful strategies for rapid, effective treatment of all types of anxiety.
476: The Amazing Exposure Webinar: Part 1 of 2
Dr. Jill Levitt and Dr. David Burns describe the latest TEAM CBT strategies for overcoming all forms of anxiety is this dramatic, two-part webinar. It’s for shrinks and the general public. You’ll love it!
