Dr. Matt May, Dr. Rhonda Barovsky and David answer Rhonda’s questions: 1. Why do people procrastinate? 2. Shouldn’t we work with the thoughts of people who procrastinate? 3. Why do we say that therapists have to heal themselves? We don’t make that demand on surgeons, for example!
Dr. Matt May, Dr. Rhonda Barovsky and David talk about anxiety due to fears of AI stealing your job. The question was submitted by Megan Morrone, a science and technology director at Axios.
Sevde, Dr. Rhonda Barovsky and David summarize the take home messages from the latest survey of you–our podcast fans! We learned what you like and what you don’t, who you are, and what you want more of! You can review the entire summary in the link in the show notes!
Dr. Matt May, Dr. Rhonda Barovsky and David answer your questions: How can I keep my mom and grandma from fighting? How could I deal with hostile and hateful political figures using the Five Secrets?
Is friendship a basic human need? Dr. Matt May, Dr. Rhonda Barovsky and David answer this question, PLUS: “I’m lost and alone. What should I do?”
Sometimes, music allows us to “see” or “get” something that pure thinking struggles with. Years ago, followers of the renowned but controversial Dr. Albert Ellis loved singing the famous and outrageous songs featuring key ideas in the Rational Emotive Behavior Therapy (REBT) he created. Learn more about the music of TEAM in this episode.
