447: Perfectionism Update, Featuring Adam Holman
Rhonda, David and Adam Hollman answer four great questions about the latest techniques to treat perfectionism. Ever feel like you’re not good enough? Then this podcast’s for YOU!
Rhonda, David and Adam Hollman answer four great questions about the latest techniques to treat perfectionism. Ever feel like you’re not good enough? Then this podcast’s for YOU!
A courageous young Stanford endocrinologist describes her gender-affirming, life-saving treatment of young individuals in the LBGTQ+ community. She says, “I want to shout from the mountain top!”
Dra. David Burns and Jill Levitt do Part 2 (conclusion) of the live TEAM CBT session with Sunny, who describes his anger about the hatred and discrimination against individuals who are immigrants, dark skinned, or members of the LGBTQ+ community.
Dra. David Burns and Jill Levitt do live TEAM CBT with Sunny, who describes his anger about the hatred and discrimination against individuals who are immigrants, dark skinned, or members of the LGBTQ+ community. This is part 1 of the session: Testing an Empathy. Part 2 next week!
Matt, Rhonda and David answer two questions about the awesome Hidden Emotion Technique.