Top Video #8
In this powerful video, discover how acceptance led Imani, a mental health professional with low self-esteem, to unlock joy and happiness.
In this powerful video, discover how acceptance led Imani, a mental health professional with low self-esteem, to unlock joy and happiness.
This new article in Psychology Today shows how severe, complex trauma can sometimes be addressed without reliving the past!
Fasten your seat belts and get ready to learn 10 paradoxical tools to defeat procrastination!
Dr. David Burns tells a tragic story from his early psychiatry training that set him on a radically new and different path.
New research by Dr. Burns challenges the idea that healing trauma requires reliving the past. Chosen as an Essential Read by Psychology Today!
Let’s face it. We ALL procrastinate. And attempts to “help” nearly always backfire. Learn effective techniques at our free webinar on February 25!