Watch Dr. David Burns and Dr. Jill Levitt treat a depressed or anxious volunteer in real time! This is like a high wire act without a net, and it’s a great way to learn! We will laugh and cry together. Join us! You’ll learn the secret to Self-Esteem!
Do you or a loved one struggle with anxiety, hopelessness, or chronic pain with no medical cause? Then these videos are for you!
Do you assume people dislike you? If you’ve ever felt judged, avoided social situations, or struggled with your own body image, these real-life stories offer insight, hope and amazing tools to change the way you think and feel.
Watch Dr. David Burns and Dr. Jill Levitt treat a depressed or anxious volunteer in real time! This is like a high wire act without a net, and it’s a great way to learn! We will laugh and cry together. Join us!
Learn about Mental Filtering and Discounting the Positive. Do you sometimes focus on what’s going wrong and dismiss what’s going right? Do you ever try to hide your weaknesses for fear of being judged? Then these videos are for you!
