FEELING GOOD
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Problems with Antidepressant Withdrawal

Hi Dr. Burns, I know this will probably not be read by Dr. Burns but I’m having serious difficulty tapering off my antidepressants that I’ve taken for eight years. I’ve used Dr. Burns techniques for anxiety and mild depression and I feel I’m...

Does Mental Illness Exist?

Hi Dr. Burns, I am halfway through “feeling good”, I just want to say how powerful it is. It is absolutely fantastic so far. I am applying your techniques to myself. Do you mind me asking, and this is nothing to do with my health, is the whole idea of low...

Questions from a thoughtful listener

The following is an email I received from Dan Prine, a therapist receiving TEAM-CBT training from Dr. Maor Katz at the Feeling Good Institute in Mt. View, California. Dan had several questions about my recent podcast on single-session therapy with Fabrice Nye and Lisa...