Hi Dr. Burns, I know this will probably not be read by Dr. Burns but I’m having serious difficulty tapering off my antidepressants that I’ve taken for eight years. I’ve used Dr. Burns techniques for anxiety and mild depression and I feel I’m...
Greetings Dr. Burns, I am a psychologist and I am interested in buying your psychotherapy eBook, Tools, Not Schools, of Therapy, but I cannot do it because I live in Venezuela. Would it be possible to me to buy it from Amazon in the future? I am a great admirer of...
Hi Dr. Burns, I am halfway through “feeling good”, I just want to say how powerful it is. It is absolutely fantastic so far. I am applying your techniques to myself. Do you mind me asking, and this is nothing to do with my health, is the whole idea of low...
Hi Dr. Burns, My name is Daniele. (name disguised). I’m from Brazil and I’m going to start my psychology degree. I just got out of a depression and your book, Feeling Good, helped me a lot. But my mother is in trouble, too, and cannot do things for...
The following is an email I received from Dan Prine, a therapist receiving TEAM-CBT training from Dr. Maor Katz at the Feeling Good Institute in Mt. View, California. Dan had several questions about my recent podcast on single-session therapy with Fabrice Nye and Lisa...
Hi Website visitors, I got an interesting email from a brilliant colleague, Rabbi Joel Zeff, who joined one of the Sunday hikes a year or so ago. He asked about the ethical implications of one of the ten cognitive distortions: Should Statements. This is a cool topic,...