038: Ask David — Negative Messages from Society
We we get all kinds of messages from society that we need certain things in order to feel happy and worthwhile–but do we really need these things?
Role Model? Or Possibility Model?
Single-session cure for a food addiction!
50 Years of Psychotherapy! And it Finally Worked!
What causes depression and anxiety? Can we be happy all the time? Can patients recover from depression and anxiety in a single therapy session?
It’s Like Finding Gold
It’s like finding gold when all around you people are walking by!
Learning TEAM-CBT Requires Hard Work — But the Results Can Be Amazing!
A Pasadenca, California therapist reports amazing results after learning TEAM-CBT
It’s Magical!
Omg y’all. If you haven’t listened to Dr. Burns’ feeling good podcast, specifically the last six on his and Jill Levitt’s demonstration of TEAM therapy with Mark, it’s magical!
Can We Prevent Suicide Attempts?
I recently had a patient whose scores were virtually ZERO on the Brief Mood Survey one week (meaning no symptoms at all), so I was convinced he was doing well. However, the following week I was alerted to high scores on your two-question “suicidal impulses” scale, which, to my chagrin, I nearly missed.
037: Ask David — “My negative thoughts aren’t distorted!”
I still struggle . . . don’t think my thoughts are distorted. . .
Who Are You?
Before I began sharing my blogs on social media, I did a poll to find out who was visiting www.feelinggood.com.
Oops! Sent Out by Error.
I inadvertently posted a draft of a blog yesterday when I was learning how to insert PowerPoint presentations in my blogs, and apologize! David
