The Amazing Triple Paradox
Our beloved colleague Dr. Angela Krumm shares her personal story of gaining weight after a difficult year — and how she used TEAM CBT to lose 21 pounds!
481: Ask David: Memory Rescripting; Why Can’t I Lose Weight? Demons!
Dr. Matt May, Dr. Rhonda Barovsky and David answer your questions about Time Travel and Memory Rescripting. Most important keys to weight loss! And demons! Yikes!
478: Yikes! I’ve Relapsed!
Today’s podcast features Dr. Angela Krumm with a personal confession and some incredibly important ideas on relapse prevention after the apparently successful treatment of any habit or addiction, including overeating.
279: Dr. Leigh Harrington on the Secrets of Goal-Setting for Habits and Addictions
Dr. Leigh Harrington describes goal-setting strategies for habits and addictions
Coming Tomorrow! David’s and Rhonda’s FREE Addiction Workshop! Last Chance to Register!
Register for this FREE interactive workshop on Jan 26th and learn how to defeat your unwanted Habits and Addictions. For EVERYONE!
