Thai-An Truong suggest talking to those who have died and continuing the relationship rather than looking for “closure.”
The “O” of OCD (obsessions) is treated differently from the “C” (compulsions.) Thai-An teaches us what really works! Compulsions can be treated with Response Prevention. The techniques for Obsessions include Flooding, Cognitive Techniques, Motivational Techniques for Outcome and Process Resistance, the Hidden Emotion Technique, and more.
218: Causes and Cures for Postpartum Depression and Anxiety–An Eye-Opening Interview with–Thai-An Truong
Rapid, drug-free treatment for postpartum depression and anxiety.