495: Stop Helping! Here’s How. Featuring Thai-An Truong on Codependency
The fabulous Thai-An Truong, Rhonda and David show you what codependency is, and how to beat it! Awesome original podcast today.
The fabulous Thai-An Truong, Rhonda and David show you what codependency is, and how to beat it! Awesome original podcast today.
The brilliant Thai-An Truong describes a new development in TEAM–positive reframing for troubled couples! Very cool, and definitely a new twist!
Thai-An Truong suggest talking to those who have died and continuing the relationship rather than looking for “closure.”
The “O” of OCD (obsessions) is treated differently from the “C” (compulsions.) Thai-An teaches us what really works! Compulsions can be treated with Response Prevention. The techniques for Obsessions include Flooding, Cognitive Techniques, Motivational Techniques for Outcome and Process Resistance, the Hidden Emotion Technique, and more.