FEELING GOOD
Posts About TEAM-CBT

Feeling Good™

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What’s the Best School of Psychotherapy?

What’s the Best School of Psychotherapy?

Hi Dr. Burns, “I am a psychology graduate student and I need some advice. One of my professors urged all the students in our class to find the school of therapy that ‘fit us.’ How can I select the school of therapy that would provide the best fit for me? And what is...
How Can I Find a Good Therapist?

How Can I Find a Good Therapist?

Dear Dr. Burns — You seem to be a very involved, structured and positive therapist. It has been difficult to find a therapist that fits this description. I’ve seen a couple of “cognitive therapists” but it only ended up being traditional talk...
Overcoming Resistance for Rapid Recovery

Overcoming Resistance for Rapid Recovery

Comment: Hi Dr. Burns, I’ve read your book Feeling Good and it helped me greatly really and I want to thank you for that book. And now I just saw one of your interviews about TEAM-CBT and even just reading the case and applying the methods on myself helped me...