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Do We Have a “Self?” / Truth vs. Happiness

Do We Have a “Self?” / Truth vs. Happiness

Hi Dr. Burns, Being as you love my questions here is another.ย It is a heavy philosophical one but don’t feel the need to give a long answer. The question is: Should we believe what is true or what makes us happy? Albert Ellis, in his book “the Myth of Self...
What’s the Best School of Psychotherapy?

What’s the Best School of Psychotherapy?

Hi Dr. Burns, โ€œI am a psychology graduate student and I need some advice. One of my professors urged all the students in our class to find the school of therapy that โ€˜fit us.โ€™ How can I select the school of therapy that would provide the best fit for me? And what is...
How Can I Find a Good Therapist?

How Can I Find a Good Therapist?

Dear Dr. Burns — You seem to be a very involved, structured and positive therapist. It has been difficult to find a therapist that fits this description. I’ve seen a couple of “cognitive therapists” but it only ended up being traditional talk...