491:Ask David: Can Introverts be Helped? How Can I Enhance My Happiness?
Our beloved Dr. May joins Rhonda and David for a lively discussion on techniques to boost happiness, methods for helping introverts, and more!
Top Video #7
Dr. David Burns and incredible therapist Adam Holman explain how great communication takes effort, humility, and practice—but the rewards can be profound.
490: Dr. Taylor Chesney on Sexting, Bullying, and Social Media
The brilliant Dr. Taylor Chesney finally gives us crystal clear answers to troubling questions about Porn, Sexting, Bullying and more! The solutions to dealing with the dangers of Social Media may surprise you!
Top Video #8
In this powerful video, discover how acceptance led Imani, a mental health professional with low self-esteem, to unlock joy and happiness.
A fast, effective way to treat TRAUMA
This new article in Psychology Today shows how severe, complex trauma can sometimes be addressed without reliving the past!
