The Cognitive Distortions Starter Kit
If you listen to this series, you’ll have a practical vocabulary for catching and challenging your own distorted thoughts in real time!
It Wasn’t About Snakes!
A grandmother’s sudden anxiety and fear of snakes hid a surprising emotional secret! Check out my new article in Psychology Today.
O of OCD
Treating OCD obsessions is challenging and often not discussed in depth. In this podcast, Thai-An Truong shows us what really works!
499: Live Work with Hiral, Part 2 of 2
This is Part1 of one of the most dramatic, educational, and inspiring psychotherapy sessions ever recorded! A very special experience for you. All live and real. Like a high wire act without net. A young Indian woman feels like a bad mother. So many of us believe we are not good enough!
I Think I Killed My Son!
After a tragic accident, Jim struggled with severe guilt, depression, and hopelessness for nine years, until a sudden shift triggered his incredible emotional healing.
