The Perfectionist’s Script for Self-Defeat–On the David and Jill Show, Nov 11, 2018!
Overcome perfectionism–experience greater joy, intimacy and productivity.
Overcome perfectionism–experience greater joy, intimacy and productivity.
Stephanie James interviews Dr. David Burns
Feared Fantasy Revisited plus Anti-Brushfire Technique
Answers to your questions about depression and anxiety
David and Fabrice discuss a mind-blowing technique developed by the late Dr. Albert Ellis to help individuals struggling with shyness.